Nutrition for your next adventure • Health coaching

What did you take along to fuel your last outdoor adventure? If you are like most hikers, climbers, paddlers, adventurers, or extreme sports enthusiasts you probably didn't think too much about it. 

After many years of adventure vacations  I believe I have found "the secret" to easier training, better performance, and quicker recoveries. If you are looking for an edge while preparing for your next adventure contact me for a free adventure assessment.