JOURNEY

After spending a twenty year career in traditional medicinal chemistry research, I could not be more convinced that most of the ailments and chronic disease states menacing Americans today can be effectively managed, and in many cases reversed by better lifestyle and nutritional choices. Over the years as an avid adventurer, I have discovered some great secrets that make training, performance, and recovery better whether you are a weekend warrior or an extreme sports competitor. As a health coach, I apply that knowledge in a individualized fashion to assist enthusiasts of all levels get the most out of their adventure.

B.S. Pharmacy - Purdue University

M.S. Medicinal Chemistry - Univeristy of Mississippi

Health Coach Certification - Institute of Integrative Nutrition

Hiking, climbing, mountaineering, kayaking, basketball, or whatever it takes to enjoy the great outdoors

...run the race that lies ahead of us and never give up. Heb. 12:1

Whole foods rich in antioxidants